Four Thoughts

“Rare and precious is the great gift, human birth of untold value. Delicate the fragile balance, fleeting is the great occasion. Every moment’s force of action shapes the meaning of our lives. Suffering is an endless ocean; I embrace the path of wisdom.”

~Tsogyel Nyingtig Ngondro

- Impermanence and Death
• 10/29/21
Wed May 24, 2023 - Impermanence

Chapter on Impermanence and Death from Dudjom Rinpoche’s Torch Lighting the Way to Freedom
- Impermanence and Death
- Suffering, Dissatisfaction, Dukkha
• 10/18/21
Wed May 31, 2023 - Making Ourselves a Fit Vessel / Reflecting on Death and Impermanence (Part 2)

The Study Group reviews these chapters from Dudjom Rinpoche’s “Torch Lighting the Way to Freedom”
- Suffering, Dissatisfaction, Dukkha
• 11/16/21
Reflecting on the Defects of Cyclic Existence: the Lower Realms

Please find the attached YouTube video of our study group session on Suffering and Reflecting on the Defects of Cyclic Existence where we covered the lower realms: Hells, Hungry Ghost and Animal Realms as described in Dudjom Rinpoche’s “Torch Lighting the Way to Freedom”.
- Suffering, Dissatisfaction, Dukkha
• 10/18/21
Tips for Better Focus

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- Karma: Actions and Results
• 11/16/21
Monday Morning Flow

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- Karma: Actions and Results
• 11/16/21
Tuesday Morning Flow

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- Karma: Actions and Results
• 11/16/21
Wednesday Morning Flow

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- Suffering, Dissatisfaction, Dukkha
• 10/18/21
Mindful Breathing Techniques

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- Karma: Actions and Results
• 11/16/21
Thursday Morning Flow

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- Karma: Actions and Results
• 11/16/21
Friday Morning Flow

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- Karma: Actions and Results
• 11/16/21
Saturday Morning Flow

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- Karma: Actions and Results
• 11/16/21
Sunday Morning Flow

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